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448 Articles

Some Serious Side Effects Of Taking Antacids Daily

Antacid is not a candy Antacids are OTC (Over The Counter) drug and hence easily available. They are generally prescribed…

3 Min Read

How To Deal With Urinary Tract Infections (UTI)

About UTIs A urinary tract infection, or UTI, is an infection in any part of your urinary system, which includes…

4 Min Read

Significance of Deworming in kids and adults

How do worms enter the body? It is not abnormal to ingest worms. They can enter our body with unhygienic…

4 Min Read

10 Amazing Hot-Weather Hacks to Keep You Walking Throughout the Summer

Summer months are often a period when you may easily increase your activity level by stepping outside more and attempting…

7 Min Read

8 Common Walking Mistakes That Reduce Your Calorie Burn

Walking for 30 minutes a day has been found to help decrease stress, enhance mood, and increase bone density, among…

7 Min Read

Things to Know About Aerobic Capacity And How to Improve It

Strength training, flexibility (more correctly called "mobility"), and cardiorespiratory training are the three components of the workout. Resistance-training exercises enhance…

9 Min Read

7 signs that you are drinking excessive water

Are you intoxicated by water? You read somewhere that you should drink 3-4 litres of water per day, and you…

3 Min Read

How to Get Rid of Dark Circles Under Your Eyes

Dark circles around the eyes can age you more than wrinkles or grey hair. However, you are not confined to these…

15 Min Read

How to Avoid Getting Dry Eyes from the Computer

Method 1: Fixing the Problem Physically- Dry Eyes Technology abounds in today's world. People spend around 30% of their waking…

7 Min Read

Amazing Exercises to Boost Immunity and Fight Illness

Work from home is back, and some of us have been fortunate enough to be able to keep it for…

6 Min Read

What Should An Indian Diabetic Diet Plan Look like !

This is what a Diabetic Diet Plan for Indians over the age of 50 should look like. After conducting online…

5 Min Read

These 7 Unique Types of Rest That Every Person Needs

Have you ever attempted to fix an ongoing lack of energy by taking more sleep and rest — only to…

7 Min Read