Does your weight keep increasing because of your thyroid? Is there no end to your hairfall? Do you feel tired and lethargic throughout the day? Is your skin getting damaged too? If you’re tired of struggling with your thyroid, then…
What are Red Blood Cells (RBC)? These are the only cells capable of transporting oxygen to each and every cell of our body. The transport of oxygen requires a very special protein, namely Hemoglobin. Hemoglobin is the reason why these…
Because Vitamin E is essential for your body to function properly, it is necessary. It’s fat-soluble, which means it needs fat from the diet to absorb correctly. Before being released into the bloodstream, vitamin E is primarily stored in the…
What Exactly Is Ginger? Ginger is a shrub with yellowish-green blooms and leafy stalks. The ginger spice originates from the plant’s roots. Ginger is native to Asia’s warmer regions, such as China, Japan, and India, but it is currently produced…
In response to sun exposure, the human body produces vitamin D. A person can also increase their vitamin D intake by eating certain foods or taking supplements. Vitamin D is necessary for a variety of reasons, including bone and tooth…
VITAMIN C Vitamin C is a nutrient that is water-soluble. It is required for normal development and growth. Vitamins that are water-soluble dissolve in water. Excess vitamin excretion from the body occurs through the urine. Although the body stores a…
Vitamin B is a group of eight nutrients, each of which plays a specific role in the body’s health maintenance. They are especially important for maintaining the health and vigor of your cells.Depending on which B vitamin is deficient, the…
Vitamins are a group of compounds that the body needs in small amounts to stay healthy. Vitamin A cannot be produced by the human body, so it must be obtained through diet. It is also important for maintaining healthy eyes,…
What Exactly Is Overeating? Overeating is defined as consuming more calories than your body requires for energy. People overeat for a variety of emotional or psychological reasons, including boredom, anxiety, depression, or stress. To determine whether you’re eating too much,…
OVERVIEW Lactose intolerance is the inability to digest lactose, a type of natural sugar. Lactose is a sugar present in milk and yogurt, among other dairy products. It develops when your small intestine stops producing enough of the enzyme lactase…