Introduction: Knee pain is a pervasive issue affecting individuals across various age groups and lifestyles. Whether stemming from injuries, arthritis, or overuse, the discomfort associated with knee pain can significantly impede daily activities and quality of life. Fortunately, physiotherapy emerges…
Understanding Raynaud’s Phenomenon: More Than Just Cold Fingers If you’ve ever experienced your fingers or toes turning pale and going numb in the cold, you might have attributed it to poor circulation. I remember thinking the same when I noticed…
In a world dominated by sedentary lifestyles, the simple act of brisk walking emerges as a transformative tool, especially for individuals managing diabetes. This guide delves into the numerous benefits of fast walking, shedding light on how this accessible and…
In the hustle and bustle of modern life, it’s easy to find ourselves slouched over desks, hunched over phones, or engaging in activities that unwittingly contribute to poor posture. While it might seem like a minor concern, maintaining good posture…
Table of Contents Introduction The Transformative Power of Physiotherapy to tackle low back pain Spotlight on Success: Real-Life Transformations Advanced Physiotherapy Techniques Frequently Asked Questions (FAQs) Choosing the Right Physiotherapist for your low back pain Get in Touch: Reach Out…
Introduction to Malaria it is caused by Plasmodium parasites by infected Anopheles mosquitoes, called “malaria vectors.” There are 5 parasite species that cause malaria in humans. How is it caused? Transmission occurs by the following ways- sharing of needles with contaminated blood congenital…
TIA Vs Stroke- A TIA Usually is shorter duration, for minutes or lasts less than an hour. It could be a serious warning for an ischemic stroke -moreover the risk is highest in the first 48 hours post TIA. Usually associated…
What is Anemia? When the oxygen-carrying cells are not enough to meet up with the physiological demands of the body, this condition refers to as anemia. Usually it results from diseases in the liver or gastrointestinal tract. Causes – Iron…
Introduction- In a state of sleep, our responsiveness to external environmental stimulus is actually reduced. .We have two sleep states, namely rapid eye movement (REM) sleep, non-rapid eye movement (NREM) sleep and a sequential rotation occurs about 5-6 times while…
Introduction- Meditation is a practice that has its origins in the Vedic time. The word Meditation originates from the Latin word Meditari, which means to think. It helps connect oneself to one’s deep inner self. It has various techniques- Contemplation Concentration use…