Civil Surgeon Dr. Sanjay Dahiya said that if the infected individual consumes the essential elements in their food, then they can be cured quickly. while Sharing the food-related instructions with vegetarians, he told that patients nutrition chart should contain more…
White blood cells WBC’s, also called leukocytes, are the body’s innate defense against infections and forms a major part of the immune system. They consume away foreign bacteria and other organisms that attack the body, and they are thus responsible…
How to become healthy? It can be difficult to commit to a healthy way of living. Staying in age-old, comfortable routines often appears easier than applying changes. By acquiring an active lifestyle, eating healthy food, and making time for things…
Being in a good health all the time can be a huge challenge, especially if you don’t have the energy or the time. But there are small changes you can apply to your lifestyle where you can improve your well-being…
Many of you may not know about the benefits of zinc and you will not even know what can happens due to zinc deficiency. Zinc containing foods are very important for your body. Many diseases can be avoided by regularly…
Any organ of our body requires a lot of oxygen to function, which we get from our blood. But when there is a lack of oxygen in our blood, what to do to increase the oxygen level? This is harmful…