Health Care is a whole-of-society approach to health that aims at ensuring the highest possible level of health and well-being and their equitable distribution by focusing on people’s needs and as early as possible along the continuum from health promotion and disease prevention to treatment, rehabilitation and palliative care, and as close as feasible to people’s everyday environment.
The growing popularity of “silent walking” has sparked interest in how different walking practices impact mental health. This article compares silent walking with walking while listening to music or podcasts using earpods, highlighting their effects on the mind. Understanding Silent…
A heart attack can strike suddenly, making immediate action critical—especially if no one else is around to help. Quick response and informed decisions can mean the difference between life and death. Understanding the warning signs, taking the right steps, and…
Key Healthcare Announcements in the Union Budget 2025-26 The Union Budget 2025-26 underscores healthcare as a critical pillar of national development, focusing on infrastructure, affordability, and accessibility. The budget outlines key initiatives, including expanding medical education, lowering drug costs, and…
Artificial intelligence (AI) is revolutionizing the way medical professionals detect and diagnose breast cancer. By analyzing vast amounts of imaging data with speed and precision, AI has the potential to enhance early detection, reduce false positives, and improve patient outcomes.…
Office workers often experience physical discomfort due to prolonged sitting, repetitive movements, and poor ergonomics. Physiotherapy offers effective solutions to alleviate pain, improve posture, and enhance overall well-being. Understanding its benefits can help office workers prevent chronic conditions and maintain…
A groundbreaking global study has identified nearly 300 previously unknown genetic links to depression, offering new insights into the biological factors influencing mental health. Conducted by researchers from the University of Edinburgh and King’s College London, the study examined the…
A healthy diet plays a crucial role in overall well-being, with certain foods offering potential cancer-fighting benefits. Recent research highlights specific nutrient-rich foods that may help lower the risk of developing cancer by reducing inflammation and protecting cells from damage.…
Introduction: Migraines, with their throbbing headaches, nausea, and sensitivity to light and sound, can be debilitating for those who suffer from them. While medications are often the go-to solution, an emerging ally in the battle against migraines is physiotherapy. In…
Introduction: Knee pain is a pervasive issue affecting individuals across various age groups and lifestyles. Whether stemming from injuries, arthritis, or overuse, the discomfort associated with knee pain can significantly impede daily activities and quality of life. Fortunately, physiotherapy emerges…
Understanding Raynaud’s Phenomenon: More Than Just Cold Fingers If you’ve ever experienced your fingers or toes turning pale and going numb in the cold, you might have attributed it to poor circulation. I remember thinking the same when I noticed…