Tag: Swimming mistakes

Physiotherapy Sports

10 Minutes Best Neck and Shoulder Warm Up for Swimmers

A Physiotherapist’s Guide to Injury-Proof Swimming

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)

18 Min Read

Physiotherapy Sports

10 Swimming Technique Mistakes That Destroy Your Neck

A Physiotherapist’s Guide to Safer, Stronger Swimming

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)

16 Min Read

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10 Minutes Best Neck and Shoulder Warm Up for Swimmers

10 Swimming Technique Mistakes That Destroy Your Neck

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