Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Best Time to Have Sex to Get Pregnant: A Fertile Window
If you are trying to get pregnant, timing sex around ovulation can improve the chance of pregnancy. The most fertile…
Is Sex After Your Period Safe? What Women Should Know
Sex after your period is a normal part of sexual activity, but the timing can raise an important question: can…
Can Sex Reduce Menstrual Cramps? What Research Says
Can sex help period cramps? For some people, sexual activity or orgasm may temporarily reduce menstrual discomfort, but it isn't…
Why Does Sex Drive Change During Your Period? Is It Normal?
Your sex drive can change during the menstrual cycle, and there is no single libido pattern that applies to everyone.…
Sex Before Your Period: Can You Really Get Pregnant?
Sex before your period is generally safe for most people when both partners are comfortable and appropriate sexual-health precautions are…
Sex During Ovulation: How High Is the Pregnancy Risk?
Sex during ovulation carries a higher chance of pregnancy than sex during most other parts of the menstrual cycle because…
Is It Really Safe to Have Sex During Your Period?
Having sex during your period is a common concern, but many people are unsure whether it is safe, healthy or…
First Sex After Childbirth: When Is It Safe to Resume?
After childbirth, many new mothers eventually begin wondering when they can safely return to sexual intimacy. The question sounds simple,…
Back Pain After Walking? Try These Easy Fixes For Quick Relief
Back pain after walking can happen when your muscles, joints, or spine are not tolerating the duration or demands of…
Sex After C-Section: When Is It Actually Safe to Resume?
Having a baby by C-section can bring many physical and emotional changes, and intimacy is often one of the areas…
When Can You Have Sex After Vaginal Delivery? What New Moms Should Know
Having a baby can transform almost every aspect of life, including intimacy. After vaginal delivery, many couples naturally wonder when…
Can Sex Really Start Labor? What Happens in Late Pregnancy
Can sex really trigger labor? It is one of the most common questions people ask when pregnancy reaches the final…