Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
PCOS and Ovulation: Expert Tips to Improve Ovulation Naturally
Ovulation is one of the most important processes in a woman's reproductive cycle. It is the release of a mature…
Can PCOS Cause Miscarriage? Know How to Lower Pregnancy Risk
Hearing that you have Polycystic Ovary Syndrome (PCOS) can raise many concerns about pregnancy, miscarriage and what not, especially if…
Pregnancy with PCOS: Expert Tips for a Healthy Baby
Pregnancy is possible for many women with Polycystic Ovary Syndrome (PCOS). While PCOS is one of the leading causes of…
Trying to Conceive with PCOS? Here’s How to Improve Your Fertility
Learning how to improve fertility with PCOS starts with understanding your hormones. Polycystic Ovary Syndrome (PCOS) is one of the…
Natural Pregnancy with PCOS: Everything You Need to Know
A diagnosis of PCOS doesn't mean you can't have a natural pregnancy. Polycystic Ovary Syndrome (PCOS) is one of the…
High Cholesterol in PCOS: Know How to Lower It Naturally
Polycystic Ovary Syndrome (PCOS) is commonly associated with irregular menstrual cycles, infertility, acne, and excess facial hair. However, its impact…
Can PCOS Increase the Risk of Diabetes? Complete Guide
Does PCOS Really cause diabetes? Polycystic Ovary Syndrome (PCOS) is widely recognized for causing irregular menstrual cycles, acne, excess facial…
PCOS Without Weight Gain: Everything You Need to Know About Lean PCOS
When people think about Polycystic Ovary Syndrome (PCOS), they often associate it with weight gain or obesity. While excess body…
PCOS Sleep Problems? How to sleep better with PCOS?
PCOS sleep problems are more common than many women realize. Sleep is essential for maintaining hormonal balance, metabolism, immune function,…
PCOS and Anxiety: Why It Happens & How to Manage It
Polycystic Ovary Syndrome (PCOS) is often recognized for causing irregular periods, acne, weight gain, unwanted facial hair, and fertility challenges.…
PCOS Acne Treatment: A Complete Guide to Clearer Skin
Acne is often associated with the teenage years, but for many women, persistent breakouts continue well into adulthood. If acne…
How to Regulate Irregular Periods Caused by PCOS
If you've been diagnosed with Polycystic Ovary Syndrome (PCOS), one of the first changes you may notice is that your…