Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Rheumatoid Arthritis Neck: Causes, Symptoms and Treatments from a Physiotherapy Perspective
Rheumatoid arthritis is often thought of as a disease of the hands and knees, but one of its most serious…
Sore Throat and Stiff Neck: When to Worry
Understanding Why a Sore Throat and Stiff Neck Can Occur Together If you have ever experienced a sore throat along…
Swan Neck Deformity Exercises and A Complete Recovery Guide
Swan neck deformity is more than just a visible finger abnormality. From a physiotherapy perspective, it represents a complex imbalance…
How To Use Cervical Collar for Neck Support: Benefits & Hidden Risks
A cervical collar, commonly called a neck brace, is an orthopedic device designed to support, stabilize, and restrict movement of…
10 Proven Home Remedies for Neck Pain from Anxiety
Understanding Why Anxiety Causes Neck and Shoulder Tension If you notice your neck and shoulders tightening during stressful moments, this…
What is Torticollis? How to treat neck tilt condition
Torticollis, commonly known as wry neck, is a clinical condition in which the head tilts to one side while the…
Trigger Point Injections for Neck Pain: Do They Really Work
Neck pain is one of the most common conditions I manage as a physiotherapist, and in recent years, more patients…
How to Treat Neck Pain in Ankylosing Spondylitis
Ankylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine, but as the disease progresses, the cervical…
A Complete Guide To Neck Arthritis
Neck arthritis, medically known as cervical osteoarthritis or cervical spondylosis, is a degenerative condition affecting the cervical spine joints, discs, and…
How to Fix Sagging,Ozempic Neck After Rapid Weight Loss
Ozempic neck is a non-medical, emerging aesthetic term used to describe loose, sagging, wrinkled skin around the neck seen after…
Chiropractic for Neck Pain: Does It Really Work?
Understanding Chiropractic Adjustments for Neck Pain Neck pain is no longer just a posture issue. In clinical practice, I see…
What Causes Neck Pain in Children And How To Treat
Neck pain in children is no longer rare, it is rising rapidly in modern lifestyles, and as a physiotherapist, I see…