VCure Healthcare
All you need to know about breastfeeding- Part 2
Attachment during breastfeeding- A baby needs to be well attached, to the womans body to stimulate and also to remove…
All you need to know about breastfeeding- Part 1
Introduction to breastfeeding- Breastfeeding is the most effective ways to ensure child health and also to reduce mortality and morbidity…
Strengthen your core muscles with these exercises!
Understanding the core muscles- The core muscles maintain spinal and also pelvic stability and can be divided into two groups,…
The impact of Lymphedema after breast cancers-
Background- Lymphedema commonly occurs post breast cancer and is a potentially debilitating and often irreversible complication of cancer treatment. Risk…
Why train balance exercises?
What is balance? The ability to maintain their line of gravity within their base of support (BOS), refers to as balance…
Know how to exercise for a healthy pelvic floor!
What is pelvic floor? The pelvic floor consists of the pelvic muscles. It supports abdominal and pelvic viscera. Functions- maintains…
Jaw pain? It could be a sign of joint dysfunction
Introduction- Our mandible bone forms the Temporomandibular joint. The joint helps us to perform activities such as talking, chewing and…
Heel pain? Read about plantar fascitis-
Introduction- Plantar fasciitis is the result of collagen degeneration of the plantar fascia , tuberosity of the heel and also…
The concept of neuroplasticity-
What is neuroplasticity? Neuroplasticity is the ability of the nervous system to change its activity in response to any stimuli…
Basic life support in medical emergencies-
What is BLS ? Basic Life Support (BLS) is performed to support the patients respiration as well as circulation through…
The increasing spike of depression-
Introduction- Depression is now increasingly common illness worldwide. It may become a serious health condition, if long lasting and of…
Exercise and its impact on sleep-
Introduction- In a state of sleep, our responsiveness to external environmental stimulus is actually reduced. .We have two sleep states,…