VCure Healthcare
What Is Your Brain Health Score? Let’s Check It On This New Scorecard
Introduction Looking for an extra boost of motivation to stick to your resolutions, whether it's shedding weight, improving sleep, enhancing…
Is Fast Walking Good For Patients With Diabetes?
In a world dominated by sedentary lifestyles, the simple act of brisk walking emerges as a transformative tool, especially for…
Mastering the Art of Good Posture: Quick Tips for a Healthier You
In the hustle and bustle of modern life, it's easy to find ourselves slouched over desks, hunched over phones, or…
Low Back Pain Relief: Unveiling the Power of Physiotherapy
Table of ContentsIntroductionThe Transformative Power of Physiotherapy to tackle low back painSpotlight on Success: Real-Life TransformationsAdvanced Physiotherapy TechniquesFrequently Asked Questions…
Stretching to wellness: Your Ultimate Guide for a Healthy Life
In the fast-paced cadence of our modern lives, the humble act of stretching often takes a back seat in our…
Trauma to the head: Concussion injuries-
Introduction Concussion is a complex injury, mostly trauma-induced.it involves transient alteration in brain function. Usually there is no structural abnormality…
Traction for back pain- How does it work?
Definition/Description Lumbar traction is the process of applying a stretching force. This force is applied to the back at the…
What signs of professional burn out can look like-
Burn out syndrome- People experiencing burn-out typically feel exhaustion. Due to this they are thus less detached about their job.…
Feeling out of breath? Learn pursed lip breathing-
Introduction- What is pursed-lip breathing? Pursed-lip breathing is a simple breathing technique. It consists of inhaling through the nose and also…
Back pain radiating to leg? Read about sciatica-
Description- Sciatica is a condition in which the patient experiences pain which may or may not be accompanied by paresthesias.…
Spinal deformities- Read about thoracic hyper kyphosis-
Introduction- Thoracic hyper kyphosis is one of the spinal deformities which is described as an excessive curvature of the thoracic…
Understanding spinal deformities: Scoliosis-
Definition/Description- Scoliosis refers to a spinal mal-alignment, that is an abnormal lateral curvature of the spine. It is often diagnosed…