Burn out syndrome- People experiencing burn-out typically feel exhaustion. Due to this they are thus less detached about their job. They Therefore often perform less well at work. As per the International Classification of Diseases (ICD-11), burnout is however as…
Introduction- What is pursed-lip breathing? Pursed-lip breathing is a simple breathing technique. It consists of inhaling through the nose and also exhaling through the mouth. Moreover,This technique is performed with pursued lips. Importance of pursed lip breathing- Pursed-lips breathing is an…
Description- Sciatica is a condition in which the patient experiences pain which may or may not be accompanied by paresthesias. This occurs in the distribution of sciatic nerve. The characteristics include radiating pain in one leg. Other findings of sciatica…
Introduction- Thoracic hyper kyphosis is one of the spinal deformities which is described as an excessive curvature of the thoracic spine. Categories of thoracic hyper kyphosis- Scheuermann’s Disease- it is the Juvenile form of hyperkyphosis. this includes a Defect of…
Definition/Description- Scoliosis refers to a spinal mal-alignment, that is an abnormal lateral curvature of the spine. It is often diagnosed in childhood. The spine’s normal curves position the head over the pelvis. Spinal Anatomy The vertebral column normally consists of…
Introduction- When pressure inside the closed forearm compartment increases causing a compromise of microcirculation, and tissue damage, this condition is referred to as compartment syndrome. The compression causes ischemia and also tissue damage. Moreover If not diagnosed and treated at…
Introduction- Dry needling is an invasive procedure where a fine needle is inserted into the muscle. Trigger point dry needling can be carried out at superficial or as well as deep level. Superficial – the insertion of needles to 5-10mm for…
Introduction- Trapezitis is a condition referring to pain, stiffness, and tightness of the upper trapezius, resulting in acute or persistent neck-shoulder pain.It is a symptom of an existing underlying condition. Trapezius muscle consists of 3 parts- superior, middle, inferior. Aetiology…
Background- A lot of accidents occur every year with most of them being preventable. Understanding basic first-aid help to offer a helping hand in situations which need assistance. The ABC of first-aid is as follows- AIRWAY BREATHING CIRCULATION Examples of…
Congenital heart diseases (CHD), are structural problems with the heart present at birth. Ventricular septal defects (VSDs) are the most common congenital cardiac anomaly. Types There are several existing types which include- 1. obstructive defects – eg aortic stenosis 2.…