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448 Articles

What Exactly Is Osteoarthritis? Know Everything About It

What exactly is osteoarthritis? Osteoarthritis is the most common chronic (long-term) joint condition (OA). A joint is made when two…

11 Min Read

These Fascinating Facts About How Sleep Helps to solve a problem?

How Sleep Deprivation Affects Your Health? A growing number of studies have linked chronic sleep deprivation to serious health problems.…

13 Min Read

How To Sleep To Lower Your Risk Of Dementia And Death.

Above dementia What exactly is dementia? Causes, symptoms, and prognosis. It is a broad term that refers to the loss of…

11 Min Read

How Does An Exercise Help Protect Against Severe COVID-19?

Physical activity improves our mood and prevents or slows the progression of many diseases, including heart disease, cancer, and dementia.…

13 Min Read

Some Really Helpful Ways To manage anxiety during pregnancy

Pregnancy is an exciting time in one's life. You'll soon be a parent to a cute, tiny human. You may…

11 Min Read

7 Astonishing Sleep Myths — Busted

What if I'm unable to fall asleep? How will I be able to function if I don't get 8 hours…

5 Min Read

Lactose Intolerance- Everything You Should Know About

OVERVIEW Lactose intolerance is the inability to digest lactose, a type of natural sugar. Lactose is a sugar present in…

8 Min Read

An Apple A Day Keeps The Doctor Away — Fact or Fiction?

You've probably heard the saying, "An apple a day keeps the doctor away." While who first used the phrase in…

6 Min Read

Can You Really Lose Weight By Walking?

What's not to love about going for a walk? It's free, simple, and full of health benefits. Can it, however,…

5 Min Read

12 Excellent Foods That Contains More Vitamin C Than Oranges

Foods high in Vitamin C: Fill your plate with these vitamin C-rich foods, which some research suggests can strengthen your…

4 Min Read

5 Most Amazing Benefits Of Eating Curd Daily

Benefits Of Curd: There is a reason why we all love curd as there are loads of benefits of curd.…

2 Min Read

5 effective yoga asanas to treat acid reflux

What is acid reflux? Acidity/acid reflux is also known as gastroesophageal reflux disease (GERD). In this condition, the acid in…

3 Min Read