What exactly is osteoarthritis? Osteoarthritis is the most common chronic (long-term) joint condition (OA). A joint is made when two…
How Sleep Deprivation Affects Your Health? A growing number of studies have linked chronic sleep deprivation to serious health problems.…
Above dementia What exactly is dementia? Causes, symptoms, and prognosis. It is a broad term that refers to the loss of…
Physical activity improves our mood and prevents or slows the progression of many diseases, including heart disease, cancer, and dementia.…
Pregnancy is an exciting time in one's life. You'll soon be a parent to a cute, tiny human. You may…
What if I'm unable to fall asleep? How will I be able to function if I don't get 8 hours…
OVERVIEW Lactose intolerance is the inability to digest lactose, a type of natural sugar. Lactose is a sugar present in…
You've probably heard the saying, "An apple a day keeps the doctor away." While who first used the phrase in…
What's not to love about going for a walk? It's free, simple, and full of health benefits. Can it, however,…
Foods high in Vitamin C: Fill your plate with these vitamin C-rich foods, which some research suggests can strengthen your…
Benefits Of Curd: There is a reason why we all love curd as there are loads of benefits of curd.…
What is acid reflux? Acidity/acid reflux is also known as gastroesophageal reflux disease (GERD). In this condition, the acid in…
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