Health Care is a whole-of-society approach to health that aims at ensuring the highest possible level of health and well-being and their equitable distribution by focusing on people’s needs and as early as possible along the continuum from health promotion and disease prevention to treatment, rehabilitation and palliative care, and as close as feasible to people’s everyday environment.
PART 2 : Ayurveda has a cure for almost everything and painful menstrual cramps are no different. Here are Ayurvedic herbs that will help in relieving period cramps. Selinum vaginatum (Bhutakesi): Bhutakesi grows in the region of the Himalayas, especially…
PART 1 : Know how Ayurveda helps in relieving period cramps? Ayurveda has a cure for almost everything and painful and severe menstrual cramps are no different. Here is an article on Ayurvedic herbs that will alleviate those enraged menstrual…
So how to get rid of period-related pain and discomfort? Women may suffer from period-related pain in their early adolescence. Most women experience some discomfort during periods and experience this mostly on the first day. But 5% to 10% of…
The effect of covid-19 is so drastic that no person, no matter what the situation is, can no longer avoid it and that is the reason why its effects are now seen on pregnant women too. Women who are pregnant…
How to relax tense muscles? After a long, tough day, muscles can feel stiff and in need of relaxation. Your muscles may also feel unusually tight and tense right after a strenuous workout at the gym. Medically we term it…
Civil Surgeon Dr. Sanjay Dahiya said that if the infected individual consumes the essential elements in their food, then they can be cured quickly. while Sharing the food-related instructions with vegetarians, he told that patients nutrition chart should contain more…
White blood cells WBC’s, also called leukocytes, are the body’s innate defense against infections and forms a major part of the immune system. They consume away foreign bacteria and other organisms that attack the body, and they are thus responsible…
How to become healthy? It can be difficult to commit to a healthy way of living. Staying in age-old, comfortable routines often appears easier than applying changes. By acquiring an active lifestyle, eating healthy food, and making time for things…
Being in a good health all the time can be a huge challenge, especially if you don’t have the energy or the time. But there are small changes you can apply to your lifestyle where you can improve your well-being…
Amid covid-19, everyone of us has started giving special attention to personal health and hygiene. Yoga is one of those immuno-boosting practice, majority of us have introduced and inculcated in our lives. However, faulty practices may bring immense discomfort and…