Backache or back pain is fairly prevalent during pregnancy, especially in the early stages. During pregnancy, your body’s ligaments naturally soften and stretch to prepare you for labor. This might place strain on your lower back and pelvic joints, resulting…
What is a joint? Regions in the body where a connection is made between bones and the body is a joint. These are the areas where movements occur. These movements vary in type and degree. The joints are classified structurally…
What are White Blood Cells? These are the major cells that provide immunity for our body to fight against infections and diseases. They are produced in the bone marrow. They are present in the blood plasma and lymph all the…
A dry cough is also known as an ineffective cough. Dry coughs, unlike productive wet coughs, are incapable of removing mucus, phlegm, or irritants from your lungs or nasal passages. Dry coughs can last for weeks after a cold or…
Because Vitamin E is essential for your body to function properly, it is necessary. It’s fat-soluble, which means it needs fat from the diet to absorb correctly. Before being released into the bloodstream, vitamin E is primarily stored in the…
Have you ever been asked a question to which you know the answer but couldn’t think of the right word? “Oh, I remember that,” you might say. “I’m pretty sure it starts with a B.” It’s a feeling that we’ve…
In response to sun exposure, the human body produces vitamin D. A person can also increase their vitamin D intake by eating certain foods or taking supplements. Vitamin D is necessary for a variety of reasons, including bone and tooth…
PCOS : The condition polycystic ovary syndrome (PCOS) affects a woman’s hormone levels. Women with PCOS produce more male hormones than normal. This hormonal imbalance causes their bodies to skip menstrual periods, making it more difficult for them to become…
VITAMIN C Vitamin C is a nutrient that is water-soluble. It is required for normal development and growth. Vitamins that are water-soluble dissolve in water. Excess vitamin excretion from the body occurs through the urine. Although the body stores a…
Vitamin B is a group of eight nutrients, each of which plays a specific role in the body’s health maintenance. They are especially important for maintaining the health and vigor of your cells.Depending on which B vitamin is deficient, the…