Dr. Kruti Raj (PT, MUHS, CPT, CMPT)

Dr. Kruti Raj (PT, MUHS, CPT, CMPT) is a renowned physiotherapist and founder of Vcure Healthcare. She is dedicated to helping patients recover safely through practical, research-backed physiotherapy approaches.
914 Articles

Early Warning Signs of an STI: Never Ignore These Symptoms

Sexually transmitted infections (STIs) can affect people of any age who are sexually active, and recognizing possible warning signs can…

Difference Between STI and STD: Answer May Surprise You

The terms sexually transmitted infection (STI) and sexually transmitted disease (STD) are often used interchangeably in everyday conversations, news reports,…

How Are STIs Transmitted? A Simple Guide to Sexual Infection Risks

Sexually transmitted infections (STIs) are infections that can spread primarily through sexual contact, but the exact route of transmission depends…

How to Use a Female Condom Correctly: A Step-by-Step Guide

Learning how to use a female condom correctly can give you another option for reducing pregnancy and STI risk. Female…

How to Use a Condom Correctly?

Learning how to use a condom correctly can make sex safer. Condoms are one of the most effective and widely…

What Are Sexually Transmitted Infections (STIs)? The Complete Guide

Sexually transmitted infections (STIs) are among the most common infectious diseases worldwide, affecting millions of people each year. They can…

How to Practice Safe Sex: Tips to Prevent STIs and Pregnancy

Safe sex is an essential part of maintaining good sexual and reproductive health. Whether you are having sex for the…

First Time Sex Tips for Men: A Safe And Practical Guide

First-Time Sex Tips for Men can help you feel more prepared, confident, and relaxed by focusing on communication, consent, protection,…

Can First Time Sex Cause Pregnancy? A Complete Guide

Can first-time sex really cause pregnancy? One of the most common questions people ask before becoming sexually active is whether…

Daily Habits That Cause Back Pain: Stop Ignoring These Now

Back pain doesn't always begin with an obvious injury, sometimes your daily habits, may gradually cause the symptoms. You may…

Does Everyone Bleed During First-Time Sex? Know The Truth Now

Many people believe that bleeding during first-time sex is inevitable and that it proves someone is having sex for the…

Does First-Time Sex Always Hurt? Know Myths vs Facts

Does first-time sex always hurt? No. Pain is not an unavoidable part of everyone's first sexual experience. One of the…