Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Best Sex Positions During Pregnancy: Know What Is Safe
Sex positions during pregnancy often need simple adjustments as your belly grows and your comfort changes. Pregnancy can change the…
When To Avoid Sex During Pregnancy? Warning Signs and Risks
Sex during pregnancy is often surrounded by questions about when it may become unsafe. While sexual activity can usually continue…
Sex During the Third Trimester: Is It Really Safe for You and Your Baby?
The third trimester brings another major shift in pregnancy. The abdomen is larger, the baby is growing rapidly, physical movement…
Sex During the Second Trimester: Is It Really Safe?
The second trimester is often described as the more comfortable phase of pregnancy. For many people, nausea and early-pregnancy fatigue…
Sex During the First Trimester: Is It Really Safe?
The first trimester is a period of major physical and hormonal change, and it is completely understandable to have questions…
Is Sex Safe During Pregnancy? What You Need to Know by Trimester
Pregnancy brings many physical and emotional changes, and it is completely normal for questions about sex to arise during this…
Vaccines For STIs Really Work? Which One Is The Best
Vaccines for STIs can prevent certain infections, but they do not protect against every sexually transmitted infection, so vaccination is…
How Often Should You Test for STIs? A Simple Testing Guide
How often to test for STIs depends on your sexual health history, number of partners, type of sexual contact, symptoms,…
Emergency Contraceptive Pills: A Complete Guide to Safe and Effective Use
Unprotected sex or a contraceptive failure can happen unexpectedly, even when someone usually takes precautions to prevent pregnancy. A condom…
Birth Control Options: Which Method Is Right for You?
Birth control options have come a long way, and choosing the right method is very important. Birth control refers to…
Dental Dam for Oral Sex: How It Works and How to Use One
Dental dams are thin, flexible barrier sheets that can be used during oral sex to reduce direct contact between the…
Early Warning Signs of an STI: Never Ignore These Symptoms
Sexually transmitted infections (STIs) can affect people of any age who are sexually active, and recognizing possible warning signs can…