Dr. Kruti Raj (PT, MUHS, CPT, CMPT)

Dr. Kruti Raj (PT, MUHS, CPT, CMPT) is a renowned physiotherapist and founder of Vcure Healthcare. She is dedicated to helping patients recover safely through practical, research-backed physiotherapy approaches.
914 Articles

Period Pain Worse After Stopping Birth Control? What to Know

If your period pain has become worse after stopping birth control, it is understandable to wonder whether stopping contraception caused…

What Happens to Your Body When You Stop Birth Control?

What happens to your body when you stop birth control? The answer depends on the type of contraception you were…

New Research Explains How APOE4 May Affect Brain’s Blood Vessels

NEW YORK, New research is offering fresh insight into how the APOE4 gene variant may contribute to changes in the…

Can Exercise Dislodge an IUD? Warning Signs and Safety Tips

Getting an IUD does not mean giving up your usual workout routine. But if you run, lift weights, practice yoga…

Morning-After Pill Side Effects: Know How Long Do They Last

The morning-after pill can reduce the chance of pregnancy after unprotected sex or contraceptive failure. Some women experience temporary symptoms…

Can Emergency Contraception Delay Your Period? What To Know

Taking emergency contraception can bring relief after unprotected sex or contraceptive failure, but it can also create another worry: “Why…

Can Emergency Contraception Cause Heavy Bleeding? Know The Warning Signs

Can emergency contraception cause heavy bleeding? It can cause changes in menstrual bleeding for some people, but very heavy or…

When Can You Exercise After Copper-T Insertion? Complete Guide

When can you exercise after Copper-T insertion? Getting a Copper-T can raise a very practical question: when is it safe…

Can You Lift Weights After Getting an IUD? When Is It Actually Safe

If you regularly lift weights, getting an IUD does not necessarily mean putting your workouts on hold for a long…

Stopping GLP-1 Drugs May Weaken Heart Benefits, Study Finds

ST. LOUIS, MISSOURI, People with type 2 diabetes who stop taking GLP-1 medications may gradually lose some of the cardiovascular…

Does Heat Affect Sperm Count? How To Improve Naturally

If you are trying to improve sperm count, you may already be watching your diet, exercise, sleep and alcohol intake.…

What Affects Sperm Quality? How to Make It Healthier Again?

When couples are trying to conceive, sperm quality is often reduced to one number: the sperm count. But healthy sperm…