Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Best Breastfeeding Positions for Women With Back Pain
The right breastfeeding position for back pain can reduce strain on your lower and upper back by improving your posture,…
RGCB Researchers Develop New Nanopore Sensors for Parkinson’s Disease
THIRUVANANTHAPURAM, INDIA: Researchers at the BRIC-Rajiv Gandhi Centre for Biotechnology (BRIC-RGCB) in Kerala have developed a nanopore-based sensing technology that…
Shoulder Grooves From Bra Straps: Can They Really Cause Pain?
You take your bra off after a long day and notice two deep lines across your shoulders. Sometimes they disappear…
Shoulder Pain From Bra Straps: Causes and Quick Relief Tips
A woman may finish a long day with an aching shoulder and wonder where the pain came from. There may…
Breast Pain on Pressing: Warning Signs And When to Worry
A woman may notice breast pain while pressing the area, wearing a tight bra, lying on her stomach, or simply…
Does Being Overweight Affect Male Fertility? The Truth
Trying to conceive can bring attention to many things: timing intercourse, tracking ovulation, taking supplements and improving diet. But one…
Pain Under Breast When Breathing: Warning Signs And When to Seek Help
Pain under the breast when breathing can sometimes come from the ribs, chest-wall muscles or surrounding tissues, but pain that…
How to Improve Male Fertility Naturally: Evidence-Based Tips
How to improve male fertility naturally starts with supporting the factors that influence sperm production and reproductive health. When couples…
Breast Pain When Running: Why It Happens and How to Prevent It
Running is a convenient way to improve cardiovascular fitness, stamina, bone health and overall wellbeing. However, some women experience breast…
Breast Pain When Lifting Weights: Treatment And When to Worry
Breast pain during or after weightlifting can be confusing. You may feel soreness in the breast, under the breast, near…
Returning to the Gym After Breast Reconstruction: What to Know
Returning to the gym after breast reconstruction can be an important step toward rebuilding strength, confidence, and independence. However, it…
Can You Exercise With a Breast Cancer Port: Best Tips
Exercises with a breast cancer port can help you stay active during treatment. A breast cancer port, also called an…