Dr. Kruti Raj (PT, MUHS, CPT, CMPT)

Dr. Kruti Raj (PT, MUHS, CPT, CMPT) is a renowned physiotherapist and founder of Vcure Healthcare. She is dedicated to helping patients recover safely through practical, research-backed physiotherapy approaches.
922 Articles

Skipping Meals Headache & How to Prevent It

If you have ever skipped a meal and later felt a dull skipping meals headache creeping in, that is not…

SOC And IT Professional Headaches Causes & Tips to Prevent

If you work in IT or inside a SOC, you already know this feeling. IT professional headaches causes like prolonged…

Why AC Causes Headaches & How to Prevent Them

Introduction: Why AC causes headaches? A pattern I see very often in clinic goes like this. A working professional walks…

Headache After Cracking Neck? Know What Your Body Is Warning

If you’ve ever cracked your neck for relief and then noticed a headache after cracking neck creeping in afterward, you’re not imagining…

Neck Cracking Sound With Headache Causes And Quick Fixes

If you’ve ever turned your neck and heard that sudden “crack” or “pop”, you’re not alone and neck cracking sound…

Brain Aneurysm Early Warning Signs And A Quick Recovery Guide

Most people assume a brain aneurysm is rare and sudden, but brain aneurysm early warning signs are often subtle and…

Headache With Ear Pain? Know How To Get Quick Relief

One of the most confusing complaints I hear in clinic is this “Doctor, I have a headache with ear pain…

Cluster Headache Early Warning Signs And Best Tips to Manage

If you have ever experienced cluster headaches, you already know one thing: this is not a normal headache, and recognizing…

How To Relieve Jet Lag Headache Naturally After Flying

How to relieve jet lag headache naturally is probably the first thing on your mind, after the long flight you just…

Early Stroke Warning Signs Could Be Hidden in Your Headaches

Stroke warning signs can appear suddenly and be easy to miss, but recognizing them early can save your life. A…

Headache With Blurred Vision Causes And Simple Fixes

If you’ve ever experienced a headache accompanied by blurred vision, you know how unsettling it can feel. In my physiotherapy…

Headache After Head Injury: When to Worry

If you’ve ever hit your head, even lightly, and noticed a headache creeping in hours later, you’re not alone, headache…