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445 Articles

Malaria and how to prevent cases-

Introduction to Malaria it is caused by Plasmodium parasites by infected Anopheles mosquitoes, called "malaria vectors." There are 5 parasite species that cause…

2 Min Read

TIA – Transient ischemic attack vs stroke-

TIA Vs Stroke-  A TIA Usually is shorter duration, for minutes or lasts less than an hour.It could be a…

2 Min Read

What is cardiac arrest?

What is cardiac arrest? The sudden cessation of cardiac activity, causes a cardiac arrest. This causes the individual to become…

3 Min Read

Understanding panic attacks and disorder-

What is panic disorder? A Panic disorder is characterized by spontaneous and unexpected panic attacks. This may trigger severe physical…

2 Min Read

What is anemia? Read to know more-

What is Anemia? When the oxygen-carrying cells are not enough to meet up with the physiological demands of the body,…

3 Min Read

All you need to know about breastfeeding- Part 2

Attachment during breastfeeding- A baby needs to be well attached, to the womans body to stimulate and also to remove…

3 Min Read

All you need to know about breastfeeding- Part 1

Introduction to breastfeeding- Breastfeeding is the most effective ways to ensure child health and also to reduce mortality and morbidity…

3 Min Read

Strengthen your core muscles with these exercises!

Understanding the core muscles- The core muscles maintain spinal and also pelvic stability and can be divided into two groups,…

3 Min Read

The impact of Lymphedema after breast cancers-

Background- Lymphedema commonly occurs post breast cancer and is a potentially debilitating and often irreversible complication of cancer treatment. Risk…

2 Min Read

Why train balance exercises?

What is balance? The ability to maintain their line of gravity within their base of support  (BOS), refers to as balance…

3 Min Read

Know how to exercise for a healthy pelvic floor!

What is pelvic floor? The pelvic floor consists of the pelvic muscles. It supports abdominal and pelvic viscera. Functions- maintains…

3 Min Read

Jaw pain? It could be a sign of joint dysfunction

Introduction- Our mandible bone forms the Temporomandibular joint. The joint helps us to perform activities such as talking, chewing and…

4 Min Read