VCure Healthcare
Insomnia : Tips to get a better sleep!
What is insomnia ? Insomnia is one of the most common complaints in medical practice. Insomnia is characterized by difficulty…
Mindfulness: Align your body and mind with exercise.
What are mindful exercises? Mindful exercises, also known as mind body exercises, are exercises involving a profound inwardly directed contemplative…
Women’s health : Understanding the depth of common women healthcare problems.
Women may seek help from medical personnel for many conditions, such as pelvic health. In this article, lets explore some…
Understanding anxiety and how to deal with it.
About generaised anxiety disorder (GAD) Generalized anxiety disorder accounts for one of the most common mental disorders. Every year Up…
Your guide to exercise with high blood pressure!
Introduction Hypertension is one of the most common disorders. It is associated with an increased incidence of mortality. Lifestyle modifications…
Hot pack v/s Ice pack- Know when to use what.
Hot vs cold? How to use? When to use? Hot vs cold - Heat therapy and cold therapy are the…
Happy hormones – Know how to hack them!
What are hormones ? Lets know about happy hormones. Hormones are organic chemical substances which regulate our physiological activities. They…
Know the causes and relievers of neck pain!
Introduction to neck pain Pain in the neck region is pain located in the anatomical region of the neck. It…
Frozen shoulder- From frozen to free !
What is frozen shoulder? Frozen shoulder is also called as adhesive capsulitis or peri-arthritic shoulder. It is a painful condition…
Everything you need to know about Migraine headaches.
What is migraine? A migraine is a type of headache which causes severe throbbing pain, usually on one side of…
How To Heal and Cure Thyroid Problems Naturally? Part- II
We'll proceed to our thyroid reversal plan in this article. You have to follow 5 steps. Whether you have hyperthyroidism…
How To Heal and Cure Thyroid Problems Naturally? Part I
Does your weight keep increasing because of your thyroid? Is there no end to your hairfall? Do you feel tired…