VCure Healthcare
Exercising and pregnancy-Benefits and more
Background and Introduction- We all know that exercise reduces significant morbidity and mortality. During pregnancy, women tend to decrease their…
Self care- The key to healthy well-being
What is self care? The individual practice of ones own health management, ones overall well-being, without the aid of a…
Begin your journey with aerobic exercises!
Introduction What is aerobic exercise? Aerobic exercise refers to any physical exercise that requires the body’s metabolic system to use…
Color blindness- Types, causes and more.
What is colour blindness? Inability to see colors in a normal way refers to as color blindness, or also color…
Try these yoga poses for a better posture!
Introduction- Good posture is essential for the body. Posture helps keep your muscles and joints in prime alignment, which isn’t…
The role of Breathing and rehab post COVID-19
Breathing exercises and rehab for post covid- The purpose of breathing retraining and rehab in post COVID-19 patients is to…
Here’s your food guide for Ramzan!
Background- Many people fast during the month of Ramadan. Our body’s biological clock changes both physically and mentally with fasting…
Your knee pain can be any of these conditions!
Anterior knee pain- Pain that occurs in the anterior and central aspect of the knee joint is called as anterior…
Facts about memory you need to know!
What is memory? The brains ability to encode, store, and retrieve information is called as memory. It is thus crucial…
Vertigo and how to cope with it-
Introduction - Vertigo is a symptom, rather than a disease. It is associated with dizziness in conjunction with positional change. The…
Everything you need to know about Angina Pectoris-
Introduction- Angina pectoris is a cardiovascular disease. It is characterised by sudden attacks of chest pain and thus discomfort. This…
Carpal tunnel syndrome and its risk with your occupation!
Background- Carpal tunnel syndrome (CTS) is a common condition. It causes pain, numbness, and tingling in the hand and sometimes…