VCure Healthcare
Breast cancer : A result of Awareness deficit
Introduction- Let us have a look at the actual scenario of the problem of breast cancer in our country. The…
Irritable bowel syndrome (IBS)- Causes, symptoms and triggers.
An introduction to IBS- IBS affects the gastrointestinal system. Presence of abdominal pain and altered bowel habit, with diarrhea, constipation…
Follow these yoga aasana for better hair health !
Introduction Hair loss, hair thinning, or hair fall is a universal problem for all of us. Most people suffer from…
Stroke in the young : Risks and prevention
Introduction Increased incidence of Ischemic stroke at young age is increasing. This problem has affected both developing and developed countries.…
Cancer causing foods and how to avoid them !
Introduction- Cancer is considered as second largest cause of death in India. According to WHO, nearly 8 lakh deaths are…
Hazards of increased screen time in children
Introduction to screen time hazards With technological era, an increased use of digital media is prevalent in children. This however…
Resistance training : Everything you need to know about lifting weights (Part 2)
In this article, we continue exploring the variables of exercise. Also lets have a look on how to progress an…
Resistance training : Everything you need to know about lifting weights (Part 1)
Resistance training : An introduction - Resistance training is done particularly for athletic performance. It is known for its effects…
Insomnia : Tips to get a better sleep!
What is insomnia ? Insomnia is one of the most common complaints in medical practice. Insomnia is characterized by difficulty…
Mindfulness: Align your body and mind with exercise.
What are mindful exercises? Mindful exercises, also known as mind body exercises, are exercises involving a profound inwardly directed contemplative…
Women’s health : Understanding the depth of common women healthcare problems.
Women may seek help from medical personnel for many conditions, such as pelvic health. In this article, lets explore some…
Understanding anxiety and how to deal with it.
About generaised anxiety disorder (GAD) Generalized anxiety disorder accounts for one of the most common mental disorders. Every year Up…