Despite all the investigation in recent years, there are still staggering myths about weight loss – even amongst experts! I think it’s because the myths appear so good – we want to believe they’re true. But, sadly, studies just don’t…
PART 2 : Ayurveda has a cure for almost everything and painful menstrual cramps are no different. Here are Ayurvedic herbs that will help in relieving period cramps. Selinum vaginatum (Bhutakesi): Bhutakesi grows in the region of the Himalayas, especially…
How to relax tense muscles? After a long, tough day, muscles can feel stiff and in need of relaxation. Your muscles may also feel unusually tight and tense right after a strenuous workout at the gym. Medically we term it…
Civil Surgeon Dr. Sanjay Dahiya said that if the infected individual consumes the essential elements in their food, then they can be cured quickly. while Sharing the food-related instructions with vegetarians, he told that patients nutrition chart should contain more…
White blood cells WBC’s, also called leukocytes, are the body’s innate defense against infections and forms a major part of the immune system. They consume away foreign bacteria and other organisms that attack the body, and they are thus responsible…
How to become healthy? It can be difficult to commit to a healthy way of living. Staying in age-old, comfortable routines often appears easier than applying changes. By acquiring an active lifestyle, eating healthy food, and making time for things…
Obesity is a chronic medical disease, which has been becoming a very common problem for some time. Today, not only adults but a large number of children are also victims of this. The main reason for this is attributed to…