vcure long logo vcure long logo
  • Physiotherapy
  • Health & Fitness
  • News
Reading: Do you hear sounds in your knee? Read about crepitus.
V CureV Cure
Font ResizerAa
Search
Follow US
© Vcure Healthcare 2025. All Rights Reserved.
Health & FitnessPhysiotherapy

Do you hear sounds in your knee? Read about crepitus.

VCure Healthcare
Last updated: April 19, 2022 9:54 AM
By VCure Healthcare
3 Min Read
Share
SHARE

Introduction-

Knee crepitus is extremely common. We usually experience some sort of physiological noise while movement of the knee joint. Noises experienced sometimes may lead to fear due to the beliefs about the noises damaging the joints.  However majority of knee noises are physiological rather than pathological. Let us understand more about it in this article.

What are the types of crepitus?

It can be subdivided into pathological noises and physiological noises.

Pathological crepitus

Pathological noises occur in conjunction with an injury. Examples are a popping sound heard with an ACL injury or a meniscal tear. Conditions that cause pathological sound in the knee include Degenerative changes, patellofemoral instability, post-surgical crepitus, etc. These conditions not only experience popping sound but also additional symptoms of pain, swelling, joint effusions etc. The management of the condition hopefully resolve the crepitus as well as additional symptoms. 

Physiological crepitus

Physiological noises of the knee are much more commonly seen. Research suggests that 99% of knees make some sort of noise. People that experience physiological knee crepitus do not have a specific trauma or injury related to their noises. It is not related to pain or functional performance of the joint. Also, there is no corelation with any pathology.

Understanding causes behind physiological crepitus-

A normal patella-femoral joint has a sound characterised as loud and grating.It  is a common type of knee crepitus. One of the cause could be the Stick-slip phenomenon. It is the result of friction when 2 surfaces move on one another.  The retropatellar cartilage can have an uneven surface, and the jerky movement of the patella on the femur could be the cause of the sound.

Few other causes include Snapping of ligaments/ tendons over bony prominences, Hypermobile or discoid meniscus and build up and bursting of air bubbles in synovial fluid.

Types of sounds-

  • Popping- occurs during an injury such as ligament tear.
  • Clicking- could be because of possible damage to ligament. It occurs at a specific part of the knee range of motion.
  • Creaking- seen usually in arthritis
  • Popping- bursting of bubbles in synovial fluid
  • Snapping- tendon snap over bony prominence 

Management of crepitus-

In patients that have crepitus linked to a pathology, it could be a meniscal tear,ACL tear, etc, management for the pathological cause may also resolve the noise.

In the majority of patients, the sound in their knees is physiological. These patients need education on the fact that the sound is not harmful or damaging.

Also read-https://vcurehealthcare.com/muscle-soreness-after-exercise-read-to-know-more/

You Might Also Like

Early Stroke Warning Signs Could Be Hidden in Your Headaches

Pressure Points and Exercises for Migraine Relief That Actually Work

Calf strains- Features, treatment and more-

Work From Home Headaches? Fix This Before Its Too Late

Spinal Headache Treatment At Home: Proven Tips for Quick Recovery

TAGGED:vcurehealthcare
Share This Article
Facebook Email Copy Link Print

Latest

why didn’t my physio give me exercises
Why Didn’t My Physio Give Me Exercises Immediately For Headache
Physiotherapy
why my headache is not getting better
Why My Headache Is Not Getting Better? Learn What’s Wrong
Physiotherapy
headache diagnosis methods
Headache Diagnosis Methods: A Complete Guide to Chronic Headache Diagnosis
Physiotherapy
How Physiotherapists Assess Headaches
How Physiotherapists Assess Headaches? What I Check First
Physiotherapy

More Articles

why my headache is not getting better
Physiotherapy

Why My Headache Is Not Getting Better? Learn What’s Wrong

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
18 Min Read
headache diagnosis methods

Headache Diagnosis Methods: A Complete Guide to Chronic Headache Diagnosis

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
why didn’t my physio give me exercises
Physiotherapy

Why Didn’t My Physio Give Me Exercises Immediately For Headache

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
17 Min Read
Physiotherapy

How Physiotherapists Assess Headaches? What I Check First

How physiotherapists assess headaches goes beyond just symptoms. We systematically identify the root cause to guide…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

How Long Does Headache Last? Know The Headache Recovery Timeline

If your neck pain is triggering headaches, the first question that comes to mind is simple:…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Daily Habits To Stop Recurring Headaches: Prevent The Relapse Now

If you want real relief, daily habits to stop recurring headaches matter more than quick fixes. You feel…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Daily Routine For Neck Pain And Headaches Relief. Fix It Now!

A simple daily routine for neck pain and headaches relief can make a noticeable difference in…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

How To Tell If Headache Is From Neck Or Something Else

Not every headache that sits around your neck or temples is coming from your neck. In…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Neck or Stress Headache? Quick 2 Minutes Test You Can Do Now

Neck or stress headache: understanding the difference is the first step to finally treating your pain…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
V Cure

Vcure Healthcare is All-in-One integrated Healthcare platform which helps to better manage chronic illnesses, prescription management & creates a continuum of care.

Categories

  • Physiotherapy
  • Health & Fitness
  • Child & Mother Care
  • Mental Health
  • Lifestyle
  • Diet & Nutrition
  • womens health
  • healthcare news

Quick Links

  • About Us
  • Contact

© Vcure Healthcare 2025. All Rights Reserved.

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

Not a member? Sign Up