vcure long logo vcure long logo
  • Physiotherapy
  • Health & Fitness
  • News
Reading: Do you hear sounds in your knee? Read about crepitus.
V CureV Cure
Font ResizerAa
Search
Follow US
© Vcure Healthcare 2025. All Rights Reserved.
Health & FitnessPhysiotherapy

Do you hear sounds in your knee? Read about crepitus.

VCure Healthcare
Last updated: April 19, 2022 9:54 AM
By VCure Healthcare
3 Min Read
Share
SHARE

Introduction-

Knee crepitus is extremely common. We usually experience some sort of physiological noise while movement of the knee joint. Noises experienced sometimes may lead to fear due to the beliefs about the noises damaging the joints.  However majority of knee noises are physiological rather than pathological. Let us understand more about it in this article.

What are the types of crepitus?

It can be subdivided into pathological noises and physiological noises.

Pathological crepitus

Pathological noises occur in conjunction with an injury. Examples are a popping sound heard with an ACL injury or a meniscal tear. Conditions that cause pathological sound in the knee include Degenerative changes, patellofemoral instability, post-surgical crepitus, etc. These conditions not only experience popping sound but also additional symptoms of pain, swelling, joint effusions etc. The management of the condition hopefully resolve the crepitus as well as additional symptoms. 

Physiological crepitus

Physiological noises of the knee are much more commonly seen. Research suggests that 99% of knees make some sort of noise. People that experience physiological knee crepitus do not have a specific trauma or injury related to their noises. It is not related to pain or functional performance of the joint. Also, there is no corelation with any pathology.

Understanding causes behind physiological crepitus-

A normal patella-femoral joint has a sound characterised as loud and grating.It  is a common type of knee crepitus. One of the cause could be the Stick-slip phenomenon. It is the result of friction when 2 surfaces move on one another.  The retropatellar cartilage can have an uneven surface, and the jerky movement of the patella on the femur could be the cause of the sound.

Few other causes include Snapping of ligaments/ tendons over bony prominences, Hypermobile or discoid meniscus and build up and bursting of air bubbles in synovial fluid.

Types of sounds-

  • Popping- occurs during an injury such as ligament tear.
  • Clicking- could be because of possible damage to ligament. It occurs at a specific part of the knee range of motion.
  • Creaking- seen usually in arthritis
  • Popping- bursting of bubbles in synovial fluid
  • Snapping- tendon snap over bony prominence 

Management of crepitus-

In patients that have crepitus linked to a pathology, it could be a meniscal tear,ACL tear, etc, management for the pathological cause may also resolve the noise.

In the majority of patients, the sound in their knees is physiological. These patients need education on the fact that the sound is not harmful or damaging.

Also read-https://vcurehealthcare.com/muscle-soreness-after-exercise-read-to-know-more/

You Might Also Like

Is Holding Pee During Pregnancy Harmful? Know What Happens

Stretching to wellness: Your Ultimate Guide for a Healthy Life

How to Meditate to Relieve Stress- A Complete Guide For Beginners

This one ingredient will help ease your peptic ulcers

Doppler Scan in Pregnancy: Is It Safe for Your Baby?

TAGGED:vcurehealthcare
Share This Article
Facebook Email Copy Link Print

Latest

Best Exercises for Hormonal Balance in PCOS
Best Exercises to Improve Hormonal Health in PCOS
Physiotherapy womens health
PCOS and Metabolic Syndrome
PCOS and Metabolic Syndrome: How to Reduce Long-Term Health Risks
Physiotherapy womens health
Endometrial Cancer Risk in PCOS
Endometrial Cancer Risk in PCOS: How to Protect Your Health
Physiotherapy womens health
PCOS and Oily Skin
How to Manage Oily Skin Caused by PCOS
Physiotherapy womens health

More Articles

PCOS and Metabolic Syndrome
Physiotherapywomens health

PCOS and Metabolic Syndrome: How to Reduce Long-Term Health Risks

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
34 Min Read
Endometrial Cancer Risk in PCOS

Endometrial Cancer Risk in PCOS: How to Protect Your Health

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Best Exercises for Hormonal Balance in PCOS
Physiotherapywomens health

Best Exercises to Improve Hormonal Health in PCOS

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
25 Min Read
Physiotherapywomens health

How to Manage Oily Skin Caused by PCOS

Oily skin is a common concern among women with Polycystic Ovary Syndrome (PCOS) and is often…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapywomens health

Dark Skin Patches in PCOS: How to Improve Acanthosis nigricans Naturally

Acanthosis nigricans is a skin condition characterized by dark, thickened, and velvety patches of skin, most…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapywomens health

How to Manage Excess Facial Hair (Hirsutism) in PCOS Naturally

Excess facial hair, medically known as hirsutism, is one of the most noticeable and emotionally challenging…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapywomens health

PCOS Hormonal Imbalance: How to Restore Hormone Balance Naturally

PCOS (Polycystic Ovary Syndrome) is one of the most common hormonal imbalance disorders affecting women of…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapywomens health

Can PCOS Cause Thyroid Problems? How to Recognize the Signs

Can PCOS really cause thyroid problems? Polycystic Ovary Syndrome (PCOS) and thyroid disorders are two of…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapywomens health

High Testosterone in Women with PCOS: Causes And Best Treatment

High testosterone is one of the hallmark features of Polycystic Ovary Syndrome (PCOS) It is responsible…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
V Cure

Vcure Healthcare is All-in-One integrated Healthcare platform which helps to better manage chronic illnesses, prescription management & creates a continuum of care.

Categories

  • Physiotherapy
  • Health & Fitness
  • Child & Mother Care
  • Mental Health
  • Lifestyle
  • Diet & Nutrition
  • womens health
  • healthcare news

Quick Links

  • About Us
  • Contact

© Vcure Healthcare 2025. All Rights Reserved.

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

Not a member? Sign Up