Muscle Soreness after exercise? Read to know more.
Introduction- Delayed onset muscle soreness (DOMS) is a sore and painful feeling…
Read about Orthostatic hypotension-
Introduction to orthostatic hypotension- The sudden drop in blood pressure on standing…
Ovarian cancer- Types, causes, risk factors and more.
Introduction to ovarian cancer- Ovarian cancer (OC) is one of the most common…
Everything you need to know about cupping therapy!
Introduction- Cupping therapy is one of the traditional therapies of releasing the toxins from…
What is Sleep apnea : Breathing difficulties during sleep
What is sleep apnea? A condition in which respiration is interrupted or paused…
Dementia- Early features and risk population.
Introduction- An overall decline in thinking skills severe enough to reduce a…
Childhood obesity: Consequences and Prevention-
Obesity in Children and Adolescents- Obesity in childhood and adolescence is a…
Exercising and pregnancy-Benefits and more
Background and Introduction- We all know that exercise reduces significant morbidity and…
Self care- The key to healthy well-being
What is self care? The individual practice of ones own health management,…
Begin your journey with aerobic exercises!
Introduction What is aerobic exercise? Aerobic exercise refers to any physical exercise…