This one ingredient will help ease your peptic ulcers

Peptic ulcers are painful sores that occur inside the stomach or small gut. While someone with peptic ulcers may not even know they have them, others will have some uneasy symptoms. Bananas can help relieve some of the discomforts for those suffering from the symptoms. Bananas can even help in the first place to prevent peptic ulcers.

Method 1: Consuming Bananas and Other Foods to Prevent Ulcers


Eat 3 bananas per day.

A healthy diet can prevent ulcers and reduce ulcer pain by adding three bananas. You can eat bananas, add them to a smoothie, or eat them in any way you like. Bananas are high in potassium, magnesium, manganese, fiber, B6 and C vitamins, and folate because they are effective. Some studies suggest that they are high in an enzyme that helps prevent the growth of stomach ulcers in the bacteria.
Bananas are thought to absorb some of the acidity in the stomach and to have antibacterial.

You should start eating three bananas each day once you experience ulcer symptoms. It is recommended. Three bananas should continue to be eaten every day until symptoms subside.
You should see your doctor if you suspect you have an ulcer. Bananas might contribute to alleviating your symptoms, but not the first-line treatment you should take.

Combine bananas with other healthy foods.

healthy foods

You have better chances of preventing ulcers when combining bananas with a healthy lifestyle. Add other non-acid fruits to your diet in addition to bananas. Kiwi, mango, and papaya are nonacidic fruits. Try boiled vegetables such as broccoli or carrots as well. More leeks, oats, wheat and entire grains should be eaten.
These foods are rich in vitamins and help the ulcer cure process to be accelerated.
Bananas are high in carbohydrates, which can help prevent blood sugar spikes/lows through combination with healthy fats and proteins.

Avoid fruits that are acidic.

The oranges, peaches, berries, and grapefruits contain acidic fruit. Acid fruits increase the acidity of the stomach and can irritate the ulcers when mucus breaks in the stomach. Instead, try non-acidic fruit!

Cook your vegetables and do not consume them raw. 

cooked veggies

Acidic, especially maize, lentils, winter squash or olives, maybe raw vegetables. Acidic foods again may irritate ulcers of the stomach.

Restrict your alcohol intake to a couple of drinks per day. 

Excess drinks, which are more than a few drinks per day, can indeed help to develop ulcers through interaction with ulcers causing bacteria, Helicobacter pylori (H. pylori).

Try to drink more slowly or tell a friend or beloved one to drink only 2 drinks a day to help with ulcers, to help you reduce alcohol intake.
Do not drink with a vacuous stomach because it irritates peptic ulcers.

Restrict your coffee intake

Coffee may lead to ulcers, although medical research shows no connection. It is commonly thought. However, coffee acidity may cause stomach upheaval. Indeed, any caffeinated beverage can irritate an existing ulcer. Relief for your peptic ulcer may be provided by you

Avoid cigarettes.

Smoking can promote the development of ulcers, much as drinking, through interactions with the ulcerative bacteria Helicobacter pylori (H. pylori). You increase your chance that you will have an ulcer by smoking. Try reducing the amount you smoke every day if you are a heavy smoker.

Consider switching from aspirin to acetaminophen.

Consider switching into acetaminophen if you have headaches or other pain reliever requirements. Aspirin promotes the development of ulcers, like alcohol and smoking, especially in someone with H-pylori bacteria in its stomach.
Talk to your doctor about changing your pain relievers.

Method 2: Maximizing the Effectiveness of Bananas

Peel, dry, squeeze bananas and drink them.

peptic ulcers

This helps to unlock the best treatment for peptic ulcers. Dried bananas contain sitoindosides that help increase mucosal content in the digestive tract, thus preventing and healing accidents. In the intestinal tract, unripe bananas can support cell growth. Lastly, the polysaccharides in dried bananas are also present in anti-ulcer medicines.

Peel the bananas to begin your natural treatment, the banana should be unripe. 

You can either peel unripe bananas with your hands, break them down gently, and peel them down, or you can cut off their skin with a knife, then peel down the skin.

Cut and dry the peeled bananas into 1/8th inch slices.

Destroy the banana by either putting it in the sun for 7 days or in the oven for five hours at 170 degrees F.

 Grind dry bananas into a fine powder

You can try placing the banana in a plastic bag and using a pin or some other heavy object to crush the banana if you don’t have a pestle and a mortar

Mix 2 tbsp of the crushed banana with 1 tbsp of honey. 

Take the mixture 3 times a day, in the morning, at night, and in the evening. If you prefer, you can add milk or other fluid to the mixture.

Method 3: Determining If You Have Peptic Ulcers

Determine whether or not you are vulnerable.

You are more susceptible to peptic ulcers when you smoke and/or drink lots of alcohol. Alcohol reduces mucus lining in your stomach that increases the risk of ulcers for the bacteria in your stomach. Alcohol increases the risk of smoking in your stomach. Once thought to be caused by spicy food, peptic ulcers are not.
If you have a family history of ulcers, regularly take aspirin, or are older than 50, you may be vulnerable.

Look for peptic ulcer symptoms.

The mild symptoms of peptic ulcers include hot stomach pain, bloating, cardiac bronze and nausea between meals or in the night. You can have black stool, weight loss, severe pain, or vomiting blood in the most extreme cases.

Understand the medical treatment options. 

A bacterium called h.pylori is responsible for peptic ulcers in the stomach. You should visit an emergency room immediately if you experience any of severe symptoms. You schedule an appointment with your primary care doctor if your symptoms are mild and persistent. The most likely way to treat ulcers is to prescribe an antifungal medication and/or acid reducer.


This home remedy is not a replacement for pharmaceutical treatment. If you suspect you have severe ulcers, you should contact your primary care doctor.

Also Read: How to Recognize the Symptoms of Stomach Ulcers – V Cure (

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