This is what a Diabetic Diet Plan for Indians over the age of 50 should look like. After conducting online research and consulting medical professionals, we have devised a simple diabetic diet plan based on ordinary Indian foods that were…
Have you ever attempted to fix an ongoing lack of energy by taking more sleep and rest — only to do so and still feel exhausted? If that’s you, this is the secret: sleep and rest aren’t the same things, although…
Numbness in your legs and feet might be uncomfortable and inconvenient, but it’s typically nothing to be concerned about. You may lose sensation in one or both of your legs or feet if you sit or stand in the same…
Your body age can be a way of learning whether you live a healthier, younger life, or not, but it is not an accurate, scientifically correct gauge and should not replace professional diagnosis. You can easily calculate your body age…
Peptic ulcers are painful sores that occur inside the stomach or small gut. While someone with peptic ulcers may not even know they have them, others will have some uneasy symptoms. Bananas can help relieve some of the discomforts for…
An ulcer is a skin lesion, such as a pressurized ulcer, or the body’s mucous membranes, such as an ulcer on the stomach. Some people experience acute symptoms and others are mild. See your doctor immediately if you have any…
When you’re in pain from a stomach ulcer, you might shudder at the thought of lying down to sleep. Stomach ulcers develop when the stomach’s protective lining is weakened, usually as a result of overuse of NSAID pain relievers or…
Mouth ulcers aren’t life-threatening, but they can be bothersome and uncomfortable. Ulcers can form on your lips, inner cheeks, tongue, or gums, among other places. Ayurvedic treatment for mouth ulcers or home remedies is the best way to treat such…
Mouth ulcers can be excruciatingly painful! Simple canker sores, which are tiny, white lesions caused by inflammation, are the most prevalent. Infections can produce cold sores and thrush, which can lead to ulcers. Deal with any dental concerns that may…
When you’re stressed out, one of the best ways to feel better quickly is to do some stretches combined with some deep breathing. Breathing deeply and stretching your muscles can help you relax your mind and body. There are also…