Exercise and its impact on sleep-
Introduction- In a state of sleep, our responsiveness to external environmental stimulus…
Osteoporosis: Types, risk factors and more
Introduction- Osteoporosis is defined as low bone mineral density caused by altered bone structure…
Understanding BMI/ Body mass Index-
What is body mass index? BMI or Body mass index is n…
Benefits of smoking cessation on health-
Introduction- Cigarette smoking is the leading cause of preventable diseases, including lung…
Preventing cases of dengue fever-
Background- Dengue is a mosquito-borne infection found mostly in urban and also…
The increasing spike of lung cancers
Introduction- The tumors originating in the lung or within bronchi, refer to as lung…
Understanding prevention of burn hazards
Prevention of burns: Background- Burns are a global public health problem. Out of…
Facts about Tennis elbow
Introduction- Tennis elbow is also known as Lateral Epicondylitis. It is the…
The art of meditation-
Introduction- Meditation is a practice that has its origins in the Vedic time.…
Do you hear sounds in your knee? Read about crepitus.
Introduction- Knee crepitus is extremely common. We usually experience some sort of…