Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Understanding Neck Disability Index In Simple Terms
In clinical practice, one of the first things patients are asked is to rate their pain. It sounds simple. But…
Understanding Dropped Head Syndrome in Simple Terms
Dropped Head Syndrome is a condition where a person gradually loses the ability to keep the head upright. The chin…
How to Fix Neck Hump Naturally
If you look at your side profile and notice a rounded bulge where your neck meets your upper back, that…
Branchial Cleft Cyst: A Complete Guide To Neck Lump
Introduction to branchial cleft cyst: If you have ever felt a soft swelling on the side of your neck and…
Understanding Swollen Lymph Nodes In The Neck
Introduction To Swollen Lymph Nodes In The Neck A swelling in the neck changes how people think almost instantly. Some…
What Is Ludwig’s Angina? A Complete Medical Guide
Understanding Ludwig’s Angina: When a Simple Tooth Problem Turns Into an Airway Emergency There is a pattern I’ve noticed with…
Neck Pain When Coughing: Causes, Relief, and When to Worry
When Neck Pain Shows Up With a Cough, It Is Not Just Coincidence. Let me start with something I often…
Neck Pain with Fever: When To Worry And How To Treat
I’ll be very honest here. If someone walks into my clinic and says, “I have neck pain and fever,” I…
Neck Pain When Looking Up: What It Really Means and How to Fix It
If you notice pain when you tilt your head back, whether you are looking at the ceiling, washing your hair,…
Spasm In Neck: What Causes It & How to Fix It Fast
Spasm in neck is one of the most common yet misunderstood musculoskeletal complaints I see in my physiotherapy practice. Patients…
A Complete Guide To Sinuses Related Neck Pain
If you have ever experienced sinus pressure along with a stiff or aching neck, you are not imagining it. As…
Pain in the Left Side of Neck: A Physiotherapist’s Guide
Left-sided neck pain is something I treat almost every day. Many people assume it is just a muscle pull, but…