VCure Healthcare
Why train balance exercises?
What is balance? The ability to maintain their line of gravity within their base of support (BOS), refers to as balance…
Know how to exercise for a healthy pelvic floor!
What is pelvic floor? The pelvic floor consists of the pelvic muscles. It supports abdominal and pelvic viscera. Functions- maintains…
Jaw pain? It could be a sign of joint dysfunction
Introduction- Our mandible bone forms the Temporomandibular joint. The joint helps us to perform activities such as talking, chewing and…
Heel pain? Read about plantar fascitis-
Introduction- Plantar fasciitis is the result of collagen degeneration of the plantar fascia , tuberosity of the heel and also…
The concept of neuroplasticity-
What is neuroplasticity? Neuroplasticity is the ability of the nervous system to change its activity in response to any stimuli…
Basic life support in medical emergencies-
What is BLS ? Basic Life Support (BLS) is performed to support the patients respiration as well as circulation through…
The increasing spike of depression-
Introduction- Depression is now increasingly common illness worldwide. It may become a serious health condition, if long lasting and of…
Exercise and its impact on sleep-
Introduction- In a state of sleep, our responsiveness to external environmental stimulus is actually reduced. .We have two sleep states,…
Osteoporosis: Types, risk factors and more
Introduction- Osteoporosis is defined as low bone mineral density caused by altered bone structure and may lead to fragile bones, thus causing…
Understanding BMI/ Body mass Index-
What is body mass index? BMI or Body mass index is n indicator which is used to determine a person’s…
Benefits of smoking cessation on health-
Introduction- Cigarette smoking is the leading cause of preventable diseases, including lung pathologies. It is proven that smoking cessation is…
Preventing cases of dengue fever-
Background- Dengue is a mosquito-borne infection found mostly in urban and also in the semi-urban areas. Symptoms of dengue however…