vcure long logo vcure long logo
  • Physiotherapy
  • Health & Fitness
  • News
Reading: Exercising in water? Read about aquatic therapy-
V CureV Cure
Font ResizerAa
Search
Follow US
© Vcure Healthcare 2025. All Rights Reserved.
Physiotherapy

Exercising in water? Read about aquatic therapy-

VCure Healthcare
Last updated: May 29, 2022 10:37 AM
By VCure Healthcare
2 Min Read
Share
SHARE

What is aquatic therapy?

Any activity or exercise performed in water to assist in recovery refers to aquatic or also as hydro therapy. It is a popular treatment for patients with neurologic and also musculoskeletal conditions which aids in muscle relaxation, improving joint motion and pain reduction.

Physical properties of water-

Buoyancy 

Buoyancy is the force which acts in the opposite direction to the force of gravity. In water an individual is therefore subjected to two opposing forces.

Hydrostatic pressure 

Pascal’s law states that fluid pressure is exerted equally on all surface areas of an immersed body at rest. Thus swelling will be reduced more easily if exercises are given well below the surface of the water.

Benefits and effects-

  • blood supply to the active muscles rises
  • the muscles temperature rises
  • The metabolism in the muscles increases. This effect therefore results in a greater demand for oxygen and produces high amount of carbon dioxide.
  • The range of joint of motion movement gets better
  • The muscle power increases.
  • Relieves muscle spasm
  • Promotes relaxation 
  • Helps To re-educate paralyzed muscles
  • encourages functional and also recreational activities.

Combining hydrotherapy with a alternate methods and techniques-

“Watsu Method”

This is a combination of Aquatic therapy and Shiatsu. it is based on stretching the body in the relaxing medium of warm water. It promotes relaxation and therefore provides a calming effect.

The “Halliwick Method”

This method takes a holistic approach. The method uses Aquatic therapy as a learning activity for all people, particularly those with either learning difficulties or those individuals with any physical difficulties. It thus helps Individuals to be confident. It also assists one to move independently.

The “Burdenko Method”

This method addresses all the 6 precepts of fitness: strength; flexibility; balance; co-ordination, endurance and speed. It is thus most commonly used for those individuals who need to recover from injury or any type of surgery.  

Also read- https://vcurehealthcare.com/addressing-issues-related-to-malnutrition/

You Might Also Like

World oral health day: Importance of dental hygiene

10 Best Daily Stretches for Back Pain Relief at Home

Maha Kumbh 2025: Medical Teams on High Alert for Devotee Safety

Levator Scapulae Syndrome: How To Fix One-Sided Neck Pain Naturally

The POLICE principle: Modified first aid-

TAGGED:vcurehealthcare
Share This Article
Facebook Email Copy Link Print

Latest

Shoulder Pain From Mobile Use? Fix It Now!
Physiotherapy
shoulder pain from laptop use
Shoulder Pain From Laptop Use? Know Causes And Best Exercises
Physiotherapy
burning shoulder pain
How to Fix Burning Shoulder Pain Naturally
Physiotherapy
shoulder pain while sleeping
Sudden Shoulder Pain While Sleeping? Know What It Means And Fix It Now
Physiotherapy

More Articles

shoulder pain from laptop use
Physiotherapy

Shoulder Pain From Laptop Use? Know Causes And Best Exercises

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
19 Min Read
burning shoulder pain

How to Fix Burning Shoulder Pain Naturally

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Shoulder Pain From Mobile Use? Fix It Now!

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
19 Min Read
Physiotherapy

Sudden Shoulder Pain While Sleeping? Know What It Means And Fix It Now

Shoulder pain while sleeping can quietly turn restful nights into daily frustration. You sleep fine. Then…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Shoulder Pain After Exercise: Causes And Quick Recovery Tips

Shoulder pain after exercise might seem harmless at first, but pushing through it can sometimes make…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Shoulder Pain Radiating Down Arm? Real Reason And Quick Tips

If you’re experiencing shoulder pain radiating down arm, it could be more than just muscle soreness…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Shoulder Separation Treatment, Exercises And The Quick Recovery Tips

If you’re starting shoulder separation treatment, the first few decisions you make can shape how well…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Shoulder Sprain Treatment At Home: Common Errors to Avoid Now

If you’re starting shoulder sprain treatment at home, the first few steps you take can make…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
Physiotherapy

Shoulder Pain After Long Screen Time? Fix It Naturally Now

Shoulder pain after long screen time isn’t just from sitting too much. Your posture habits may…

By Dr. Kruti Raj (PT, MUHS, CPT, CMPT)
V Cure

Vcure Healthcare is All-in-One integrated Healthcare platform which helps to better manage chronic illnesses, prescription management & creates a continuum of care.

Categories

  • Physiotherapy
  • Health & Fitness
  • Child & Mother Care
  • Mental Health
  • Lifestyle
  • Diet & Nutrition
  • womens health
  • healthcare news

Quick Links

  • About Us
  • Contact

© Vcure Healthcare 2025. All Rights Reserved.

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

Not a member? Sign Up