Dr. Kruti Raj (PT, MUHS, CPT, CMPT)

Dr. Kruti Raj (PT, MUHS, CPT, CMPT) is a renowned physiotherapist and founder of Vcure Healthcare. She is dedicated to helping patients recover safely through practical, research-backed physiotherapy approaches.
543 Articles

Why You Get Headaches After Binge Watching And How To Stop

Headaches after binge watching are more common than you think, often catching you off guard after what feels like a…

5 Mistakes That Worsen Headaches. Stop Them Now!

If you’re someone who keeps saying, “Why do my headaches keep coming back?” The answer is often not what you…

Work From Home Headaches? Fix This Before Its Too Late

Why Your “Normal Workday” Is Triggering Daily work from home headaches You sit down to work. Laptop opens. Coffee beside…

Medication Overuse Headache: Learn How To Stop Rebound headaches

Introduction To Rebound Headache: A Medication Overuse Headache In clinic, I often meet patients who are doing what they believe…

Weekend Headaches: The Strange Reason Your Head Hurts When You Finally Relax

Why do weekend headaches show up every week? You finally get time to rest. You sleep longer. You slow down.…

Skipping Meals Headache & How to Prevent It

If you have ever skipped a meal and later felt a dull skipping meals headache creeping in, that is not…

SOC And IT Professional Headaches Causes & Tips to Prevent

If you work in IT or inside a SOC, you already know this feeling. IT professional headaches causes like prolonged…

Why AC Causes Headaches & How to Prevent Them

Introduction: Why AC causes headaches? A pattern I see very often in clinic goes like this. A working professional walks…

Headache After Cracking Neck? Know What Your Body Is Warning

If you’ve ever cracked your neck for relief and then noticed a headache after cracking neck creeping in afterward, you’re not imagining…

Neck Cracking Sound With Headache Causes And Quick Fixes

If you’ve ever turned your neck and heard that sudden “crack” or “pop”, you’re not alone and neck cracking sound…

Brain Aneurysm Early Warning Signs And A Quick Recovery Guide

Most people assume a brain aneurysm is rare and sudden, but brain aneurysm early warning signs are often subtle and…

Headache With Ear Pain? Know How To Get Quick Relief

One of the most confusing complaints I hear in clinic is this “Doctor, I have a headache with ear pain…