Dr. Kruti Raj (PT, MUHS, CPT, CMPT)

Dr. Kruti Raj (PT, MUHS, CPT, CMPT) is a renowned physiotherapist and founder of Vcure Healthcare. She is dedicated to helping patients recover safely through practical, research-backed physiotherapy approaches.
1075 Articles

The Body Fat That Burns Energy Instead of Just Storing It

NEW YORK, USA: Brown fat is a specialized type of body fat that burns energy to produce heat. A large…

Hip Pain While Walking: Causes and How to Relieve It

Hip pain when walking can make everyday activities such as climbing stairs, shopping or taking a short walk uncomfortable. Quick…

Hip Joint Loose Bodies: Is Surgery The Only Option?

A hip that catches, clicks or suddenly feels stuck can make everyday activities such as walking, squatting and climbing stairs…

Early Flu Outbreaks 2026: Experts Urge Vaccination

UNITED STATES: Influenza activity is rising earlier than usual in parts of the Northern Hemisphere, prompting experts to encourage timely…

Occult Ankle Fracture: Can You Have Fracture Without Knowing?

An ankle fracture does not always cause severe pain, obvious deformity or an immediate inability to walk. Sometimes, a small…

Hip Joint Capsulitis: Diagnosis and The Best Treatment

Hip pain and stiffness can make simple activities, such as walking, getting into a car or putting on socks, unexpectedly…

Hip Joint Instability: Know Why A Hip Feel Like Giving Way

Does your hip sometimes feel as though it might buckle while walking, climbing stairs, standing on one leg, or changing…

Synovitis of the Hip: Is Inflammation in the Joint Serious?

Hip pain that makes walking, climbing stairs, or getting up after sitting uncomfortable may sometimes be caused by inflammation inside…

Hip Cartilage Damage Treatment: Can It Heal On Its Own?

Hip cartilage damage can cause groin pain, stiffness, clicking, and discomfort during walking, exercise, or prolonged sitting. Quick Answer: Can…

Hip Dysplasia in Adults: What Happens If It Goes Untreated?

Hip pain that keeps returning during walking, exercise, or prolonged standing may sometimes be linked to the structure of the…

Hip Joint Effusion: What Does Fluid in the Hip Mean?

Finding fluid in the hip joint on an ultrasound or MRI report can be worrying. A hip joint effusion means…

Femoroacetabular Impingement: Know Why Hip Hurts When Squatting

Femoroacetabular impingement (FAI), also called hip impingement, occurs when the shape of the hip joint causes abnormal contact between the…